The race, in three figures
The race, in words
A top 10% finish for Punith Basavaraju & sunny kapoor & Manish BHADAURIYA & Mohak Ahuja at Bengaluru 2026: 1:07:03, 10th of 96 men's teams in the Relay division.
The stations carried this race: faster than 91% of the field across all eight, against 40% on the runs. Nowhere gained more than the sandbag lunges: 2:29 on the median. Stronger after halfway: 2:04 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 3:43v median −1:33
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Block 02 7:22Running 2 4:41v median −0:27
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Block 03 7:23Running 3 4:03v median −1:33
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Block 04 8:10Running 4 4:09v median −1:07
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Block 05 8:52Running 5 4:14v median −1:18
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Block 06 6:07Running 6 4:04v median −1:27
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Block 07 7:33Running 7 4:16v median −1:20
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Block 08 8:39Running 8 4:25v median −1:27
Roxzone, per block
Approach · Exit 4:39
Against the middle of your field
Men · n = 95
A pace, not a person: at every mat, the middle of the 95 men's teams who finished.