The race, in three figures
The race, in words
1:48:49 at Brisbane 2026 put Isaak Grills 403rd of 422 men in the Pro division.
The sandbag lunges cost the most time: 3:51 slower than the median. A harder second half: 6:02 more lost to the middle of the field after halfway than before it. The roxzone cost time: 9:53, behind 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:41Running 1 4:55v median +1:15
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Block 02 10:44Running 2 5:56v median +1:48
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Block 03 12:46Running 3 6:35v median +2:03
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Block 04 13:05Running 4 6:12v median +1:38
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Block 05 11:38Running 5 6:50v median +2:16
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Block 06 9:45Running 6 6:52v median +2:24
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Block 07 15:25Running 7 6:52v median +2:22
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Block 08 16:00Running 8 6:52v median +2:09
Roxzone, per block
Approach · Exit 9:53
Against the middle of your field
Men · n = 416
A pace, not a person: at every mat, the middle of the 416 men who finished.