The race, in three figures
The race, in words
Matt Helman finished 116th of 615 men in the Open division at Brisbane 2026, in 1:13:28, faster than 81% of the field.
The sandbag lunges were where this race was made, 2:24 ahead of the median. Paced to finish: the second half went 2:12 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:00Running 1 3:27v median −0:39
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Block 02 7:47Running 2 4:12v median −0:28
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Block 03 8:56Running 3 4:39v median −0:26
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Block 04 8:18Running 4 4:27v median −0:39
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Block 05 9:08Running 5 4:23v median −0:49
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Block 06 6:15Running 6 4:17v median −0:50
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Block 07 6:53Running 7 4:20v median −0:47
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Block 08 9:34Running 8 4:19v median −1:03
Roxzone, per block
Approach · Exit 8:45
Against the middle of your field
Men · n = 606
A pace, not a person: at every mat, the middle of the 606 men who finished.