The race, in three figures
The race, in words
In the Open division at Brisbane 2026, Keenan James-Harris crossed the line in 1:19:08: 211th of 615 men, faster than 66% of the field.
The sandbag lunges were the standout, 2:22 quicker than the median and 30th of 615. Paced to finish: the second half went 2:04 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:05Running 1 3:58v median −0:08
-
Block 02 7:13Running 2 4:29v median −0:11
-
Block 03 9:45Running 3 4:57v median −0:08
-
Block 04 10:24Running 4 4:49v median −0:17
-
Block 05 9:33Running 5 5:02v median −0:10
-
Block 06 6:40Running 6 4:41v median −0:26
-
Block 07 7:17Running 7 4:42v median −0:25
-
Block 08 11:04Running 8 4:49v median −0:33
Roxzone, per block
Approach · Exit 9:15
Against the middle of your field
Men · n = 606
A pace, not a person: at every mat, the middle of the 606 men who finished.