The race, in three figures
The race, in words
1:24:05 at Brisbane 2026 put Ivan Trac 300th of 615 men in the Open division, ahead of 51% of the field.
The sandbag lunges were where this race was made, 2:32 ahead of the median. The sled pull cost the most time: 2:41 slower than the median. Stronger after halfway: 7:37 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:37Running 1 4:45v median +0:39
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Block 02 8:27Running 2 5:12v median +0:32
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Block 03 12:46Running 3 5:13v median +0:08
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Block 04 10:12Running 4 5:00v median −0:06
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Block 05 9:43Running 5 4:47v median −0:25
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Block 06 6:13Running 6 4:41v median −0:26
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Block 07 7:19Running 7 4:54v median −0:13
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Block 08 11:10Running 8 4:44v median −0:38
Roxzone, per block
Approach · Exit 8:47
Against the middle of your field
Men · n = 606
A pace, not a person: at every mat, the middle of the 606 men who finished.