The race, in three figures
The race, in words
Freya Simmonds took 2nd of 75 in the 40–44 age group at Brisbane 2026, in 1:14:50.
The wall balls were the standout, 2:02 quicker than the median and 13th of 557. Paced to finish: the second half went 1:58 better against the middle of the field than the first. Time in the roxzone, 6:02, was faster than 95% of the field.
Brisbane gave the field time back: about 1:15 faster than the average race this season, by 360 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:45Running 1 4:07v median −0:38
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Block 02 6:55Running 2 4:33v median −0:47
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Block 03 9:47Running 3 4:51v median −0:49
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Block 04 9:41Running 4 4:47v median −0:54
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Block 05 9:37Running 5 4:56v median −0:49
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Block 06 6:42Running 6 4:49v median −0:52
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Block 07 8:40Running 7 4:35v median −1:03
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Block 08 8:48Running 8 4:45v median −1:03
Roxzone, per block
Approach · Exit 6:02
Against the middle of your field
Women · n = 554
A pace, not a person: at every mat, the middle of the 554 women who finished.