The race, in three figures
The race, in words
Rachel Shannon won the 50–54 age group at Brisbane 2026 in 1:23:15, first of 26.
Nowhere gained more than the sled pull: 1:01 on the median. Paced to finish: the second half went 1:41 better against the middle of the field than the first. Quick through the roxzone: 6:33, ahead of 85% of the field.
Brisbane gave the field time back: about 1:15 faster than the average race this season, by 360 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:46Running 1 4:39v median −0:06
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Block 02 7:42Running 2 5:07v median −0:13
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Block 03 9:45Running 3 5:11v median −0:29
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Block 04 11:52Running 4 5:16v median −0:25
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Block 05 10:20Running 5 5:20v median −0:25
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Block 06 7:05Running 6 5:06v median −0:35
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Block 07 9:17Running 7 5:02v median −0:36
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Block 08 11:01Running 8 5:12v median −0:36
Roxzone, per block
Approach · Exit 6:33
Against the middle of your field
Women · n = 554
A pace, not a person: at every mat, the middle of the 554 women who finished.