The race, in three figures
The race, in words
1:16:39 at Brisbane 2026 put Daniel Matzen on the age-group podium: 3rd of 26 in the 45–49 age group.
Nowhere gained more than the wall balls: 1:26 on the median. The sled push cost the most time: 0:31 slower than the median. Paced to finish: the second half went 3:02 better against the middle of the field than the first.
An improvement of 3:04 on Sydney 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:30Running 1 4:10v median +0:04
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Block 02 8:02Running 2 4:30v median −0:09
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Block 03 8:38Running 3 4:41v median −0:29
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Block 04 9:34Running 4 4:59v median −0:07
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Block 05 9:11Running 5 4:53v median −0:21
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Block 06 6:40Running 6 4:56v median −0:11
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Block 07 9:42Running 7 5:03v median −0:08
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Block 08 10:17Running 8 5:05v median −0:14
Roxzone, per block
Approach · Exit 6:12
Against the middle of your field
Men · n = 232
A pace, not a person: at every mat, the middle of the 232 men who finished.