The race, in three figures
The race, in words
Joe Sulis & Anthony McDonald finished in the top 10% of the field at Brisbane 2026, in 56:17 for 13th of 282 men's teams in the Doubles Pro division.
The sandbag lunges were where this race was made, 1:01 ahead of the median. Stronger after halfway: 1:08 better against the middle of the field than before it. Quick through the roxzone: 4:18, ahead of 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:55Running 1 3:15v median −0:34
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Block 02 5:12Running 2 3:34v median −0:42
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Block 03 7:10Running 3 3:42v median −0:58
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Block 04 6:04Running 4 3:46v median −0:54
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Block 05 7:36Running 5 3:45v median −0:57
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Block 06 5:15Running 6 3:47v median −0:50
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Block 07 6:17Running 7 3:50v median −0:47
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Block 08 7:38Running 8 3:48v median −0:51
Roxzone, per block
Approach · Exit 4:18
Against the middle of your field
Men · n = 281
A pace, not a person: at every mat, the middle of the 281 men's teams who finished.