The race, in three figures
The race, in words
1:14:25 at Brisbane 2026 put Ebony Mulhall & Kari Holloway 72nd of 273 women's teams in the Doubles Pro division, ahead of 74% of the field.
The sandbag lunges were where this race was made, 0:39 ahead of the median. Paced to finish: the second half went 1:10 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:41Running 1 4:05v median −0:32
-
Block 02 7:00Running 2 4:41v median −0:31
-
Block 03 9:36Running 3 5:05v median −0:27
-
Block 04 8:16Running 4 5:00v median −0:34
-
Block 05 10:15Running 5 5:00v median −0:36
-
Block 06 6:51Running 6 5:02v median −0:33
-
Block 07 8:29Running 7 4:56v median −0:40
-
Block 08 9:01Running 8 5:00v median −0:34
Roxzone, per block
Approach · Exit 6:23
Against the middle of your field
Women · n = 266
A pace, not a person: at every mat, the middle of the 266 women's teams who finished.