The race, in three figures
The race, in words
2:21:16 at Brisbane 2026 put Karen Shannon & Glenn Shannon 522nd of 521 mixed teams in the Doubles Open division.
The sandbag lunges cost the most time: 6:25 slower than the median. A harder second half: 19:48 more lost to the middle of the field after halfway than before it. 15:00 in the roxzone was slower than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:08Running 1 6:34v median +1:45
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Block 02 10:49Running 2 7:48v median +2:30
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Block 03 14:14Running 3 8:41v median +3:04
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Block 04 16:27Running 4 7:50v median +2:14
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Block 05 14:22Running 5 8:54v median +3:10
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Block 06 11:45Running 6 9:18v median +3:38
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Block 07 19:46Running 7 9:29v median +3:51
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Block 08 27:54Running 8 20:22v median +14:46
Roxzone, per block
Approach · Exit 15:00
Against the middle of your field
Mixed · n = 517
A pace, not a person: at every mat, the middle of the 517 mixed teams who finished.