The race, in three figures
The race, in words
Warwick Rowley & Cass Olholm finished in the top 10% of the field at Brisbane 2026, in 1:02:17 for 12th of 307 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:15 quicker than the median and 19th of 307. Paced to finish: the second half went 2:36 better against the middle of the field than the first. Time in the roxzone, 5:24, was faster than 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:47Running 1 4:01v median −0:32
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Block 02 5:58Running 2 4:21v median −0:44
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Block 03 7:22Running 3 4:33v median −0:53
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Block 04 7:02Running 4 4:26v median −1:01
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Block 05 8:27Running 5 4:25v median −1:04
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Block 06 5:45Running 6 4:27v median −1:03
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Block 07 6:58Running 7 4:32v median −0:56
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Block 08 7:40Running 8 4:16v median −1:10
Roxzone, per block
Approach · Exit 5:24
Against the middle of your field
Mixed · n = 302
A pace, not a person: at every mat, the middle of the 302 mixed teams who finished.