The race, in three figures
The race, in words
1:19:01 at Brisbane 2026 put Nizar Bennett & Lily Cronk 168th of 307 mixed teams in the Doubles Open division.
If there was time left out there, it was on the sled pull, 0:50 behind the median. Paced to finish: the second half went 2:08 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:13Running 1 4:42v median +0:09
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Block 02 7:08Running 2 5:14v median +0:09
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Block 03 10:05Running 3 5:24v median −0:02
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Block 04 9:18Running 4 5:22v median −0:05
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Block 05 9:57Running 5 5:30v median +0:01
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Block 06 7:33Running 6 5:40v median +0:10
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Block 07 9:00Running 7 5:19v median −0:09
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Block 08 9:47Running 8 5:13v median −0:13
Roxzone, per block
Approach · Exit 7:09
Against the middle of your field
Mixed · n = 302
A pace, not a person: at every mat, the middle of the 302 mixed teams who finished.