The race, in three figures
The race, in words
1:41:44 at Brisbane 2026 put Paul Dean & Emma Crawford 291st of 307 mixed teams in the Doubles Open division.
On the burpee broad jumps the field had the edge, by 4:32. Paced to finish: the second half went 3:21 better against the middle of the field than the first. 10:20 in the roxzone was slower than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:00Running 1 5:50v median +1:17
-
Block 02 9:49Running 2 6:11v median +1:06
-
Block 03 10:30Running 3 6:34v median +1:08
-
Block 04 14:39Running 4 6:43v median +1:16
-
Block 05 12:25Running 5 6:37v median +1:08
-
Block 06 8:55Running 6 6:42v median +1:12
-
Block 07 11:49Running 7 6:24v median +0:56
-
Block 08 12:25Running 8 6:14v median +0:48
Roxzone, per block
Approach · Exit 10:20
Against the middle of your field
Mixed · n = 302
A pace, not a person: at every mat, the middle of the 302 mixed teams who finished.