The race, in three figures
The race, in words
Luke Penberthy & Essie Horn finished in the top 10% of the field at Brisbane 2026, in 55:32 for 7th of 836 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:29 ahead of the median. Paced to finish: the second half went 2:11 better against the middle of the field than the first. Quick through the roxzone: 4:32, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:54Running 1 3:12v median −1:32
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Block 02 5:19Running 2 3:33v median −1:42
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Block 03 6:58Running 3 3:40v median −1:57
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Block 04 6:05Running 4 3:46v median −1:50
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Block 05 8:00Running 5 3:54v median −1:47
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Block 06 4:57Running 6 3:41v median −1:55
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Block 07 5:58Running 7 3:39v median −1:58
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Block 08 6:59Running 8 3:37v median −1:56
Roxzone, per block
Approach · Exit 4:32
Against the middle of your field
Mixed · n = 835
A pace, not a person: at every mat, the middle of the 835 mixed teams who finished.