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Australia / Brisbane 2026 / Relay · Mixed / Season 8 (2025/26)

Cyprus Dellow & Andrew Virgona & Emma Virgona & Troy Dodds — Brisbane 2026

Mixed 40+ n = 55
Finish · net time
1:11:35
−10:04 v median 1:21:39
Mixed
14/55
40+
4
Field beaten
75%

The race, in three figures

Field beaten
72%
Runs
73%
Stations
Biggest gain
Wall Balls
−1:26
v median
11/55
Rank
Biggest loss
200m Farmers Carry
+0:34
v median
46/55
Rank

The race, in words

1:11:35 at Brisbane 2026 put Cyprus Dellow & Andrew Virgona & Emma Virgona & Troy Dodds 14th of 55 mixed teams in the Relay division, ahead of 75% of the field.

The wall balls were where this race was made, 1:26 ahead of the median. On the farmers carry the field had the edge, by 0:34. Paced to finish: the second half went 2:46 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:52
    Running 1 4:13
    v median +0:10
    1000m SkiErg 4:39
    v median +0:01
  2. Block 02 6:04
    Running 2 3:45
    v median −1:03
    50m Sled Push 2:19
    v median −0:21
  3. Block 03 8:06
    Running 3 4:17
    v median −0:11
    50m Sled Pull 3:49
    v median −0:18
  4. Block 04 9:15
    Running 4 4:50
    v median −0:02
    80m Burpee Broad Jump 4:25
    v median −0:25
  5. Block 05 8:12
    Running 5 3:54
    v median −1:13
    1000m Row 4:18
    v median −0:23
  6. Block 06 7:34
    Running 6 5:01
    v median −0:23
    200m Farmers Carry 2:33
    v median +0:34
  7. Block 07 8:40
    Running 7 4:54
    v median +0:00
    100m Sandbag Lunges 3:46
    v median −0:42
  8. Block 08 9:02
    Running 8 4:47
    v median −0:25
    Wall Balls 4:15
    v median −1:26

Roxzone, per block

Approach · Exit 5:57

B1 · 1000m SkiErg
0:46
0:33 0:13
B2 · 50m Sled Push
0:35
0:19 0:16
B3 · 50m Sled Pull
0:21
0:05 0:16
B4 · 80m Burpee Broad Jump
0:35
0:08 0:27
B5 · 1000m Row
0:35
0:08 0:27
B6 · 200m Farmers Carry
1:35
0:50 0:45
B7 · 100m Sandbag Lunges
1:28
0:35 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 55

A pace, not a person: at every mat, the middle of the 55 mixed teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 10:04 ahead

Elsewhere

The board

Relay · Mixed at Brisbane 2026

See this race on page 1
Source Official
Event
Brisbane 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI150C
Measured against
Mixed · n = 55