The race, in three figures
The race, in words
1:17:00 at Brisbane 2026 put Francois Potgieter & Jesika Guy & Spencer Hynes & Kelly Potgieter 22nd of 55 mixed teams in the Relay division, ahead of 60% of the field.
The sandbag lunges were the standout, 1:50 quicker than the median and 4th of 55. If there was time left out there, it was on the burpee broad jumps, 1:25 behind the median. The roxzone cost time: 8:36, behind 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:54Running 1 3:40v median −0:23
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Block 02 5:57Running 2 4:12v median −0:36
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Block 03 7:54Running 3 4:32v median +0:04
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Block 04 11:15Running 4 5:00v median +0:08
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Block 05 8:28Running 5 4:24v median −0:43
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Block 06 7:39Running 6 5:16v median −0:08
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Block 07 6:43Running 7 4:05v median −0:49
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Block 08 11:43Running 8 5:22v median +0:10
Roxzone, per block
Approach · Exit 8:36
Against the middle of your field
Mixed · n = 55
A pace, not a person: at every mat, the middle of the 55 mixed teams who finished.