The race, in three figures
The race, in words
1:43:48 at Brisbane 2026 put Dinah Ransom & Nabella Prima & Michael MacGregor & Jake Murphy 53rd of 55 mixed teams in the Relay division.
If there was time left out there, it was on the burpee broad jumps, 5:54 behind the median. Stronger after halfway: 7:13 better against the middle of the field than before it. 8:46 in the roxzone was slower than 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:42Running 1 6:25v median +2:22
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Block 02 9:45Running 2 5:55v median +1:07
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Block 03 9:02Running 3 4:48v median +0:20
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Block 04 17:57Running 4 7:13v median +2:21
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Block 05 10:21Running 5 5:25v median +0:18
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Block 06 7:15Running 6 5:24v median +0:00
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Block 07 15:25Running 7 7:12v median +2:18
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Block 08 12:44Running 8 5:31v median +0:19
Roxzone, per block
Approach · Exit 8:46
Against the middle of your field
Mixed · n = 55
A pace, not a person: at every mat, the middle of the 55 mixed teams who finished.