The race, in three figures
The race, in words
1:16:11 at Brisbane 2026 put Sean Lynch & Martyn Williams & Courtney Mansfield & Lucy Finn 25th of 60 mixed teams in the Relay division, ahead of 58% of the field.
The sled pull was the standout, 0:37 quicker than the median and 19th of 60. The sandbag lunges cost the most time: 0:58 slower than the median. A harder second half: 1:45 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:18Running 1 5:25v median +1:22
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Block 02 6:34Running 2 3:55v median −0:48
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Block 03 7:34Running 3 4:04v median −0:37
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Block 04 9:08Running 4 4:45v median +0:14
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Block 05 8:30Running 5 4:13v median −0:46
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Block 06 6:35Running 6 4:44v median −0:17
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Block 07 10:47Running 7 5:54v median +1:08
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Block 08 10:39Running 8 5:11v median +0:09
Roxzone, per block
Approach · Exit 6:15
Against the middle of your field
Mixed · n = 60
A pace, not a person: at every mat, the middle of the 60 mixed teams who finished.