The race, in three figures
The race, in words
A top 10% finish for Logan Cook at APAC Championship Brisbane 2026: 1:01:53, 23rd of 557 men in the Open division.
The sandbag lunges were where this race was made, 1:42 ahead of the median. Paced to finish: the second half went 1:30 better against the middle of the field than the first. Time in the roxzone, 4:37, was faster than 98% of the field.
Athletes who raced both APAC Championship Brisbane 2026 and Auckland 2026 were 2:13 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:13Running 1 3:07v median −0:49
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Block 02 5:59Running 2 3:33v median −0:55
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Block 03 7:31Running 3 3:45v median −1:12
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Block 04 7:28Running 4 3:48v median −1:06
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Block 05 8:23Running 5 3:56v median −1:03
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Block 06 5:19Running 6 3:40v median −1:15
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Block 07 6:37Running 7 3:37v median −1:15
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Block 08 8:56Running 8 3:55v median −1:11
Roxzone, per block
Approach · Exit 4:37
Against the middle of your field
Men · n = 549
A pace, not a person: at every mat, the middle of the 549 men who finished.