The race, in three figures
Field beaten
86%
Runs
84%
Stations
Biggest gain
100m Sandbag Lunges
−2:33
v median
14/557
Rank
Biggest loss
1000m SkiErg
−0:07
v median
174/557
Rank
The race, in words
1:09:17 at APAC Championship Brisbane 2026 put Simon Nash on the age-group podium: 3rd of 54 in the 45–49 age group.
Nowhere gained more than the sandbag lunges: 2:33 on the median. The race faded late: the second half went 1:42 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:38Running 1 3:24v median −0:32
-
Block 02 6:00Running 2 3:48v median −0:40
-
Block 03 8:09Running 3 4:17v median −0:40
-
Block 04 8:12Running 4 4:11v median −0:43
-
Block 05 8:56Running 5 4:25v median −0:34
-
Block 06 5:55Running 6 4:05v median −0:50
-
Block 07 6:21Running 7 4:12v median −0:40
-
Block 08 10:35Running 8 4:14v median −0:52
Roxzone, per block
Approach · Exit 7:37
B1 · 1000m SkiErg
0:36
0:25
0:11
B2 · 50m Sled Push
0:39
0:21
0:18
B3 · 50m Sled Pull
0:21
0:05
0:16
B4 · 80m Burpee Broad Jump
0:34
0:05
0:29
B5 · 1000m Row
0:53
0:15
0:38
B6 · 200m Farmers Carry
1:07
0:24
0:43
B7 · 100m Sandbag Lunges
3:24
0:24
3:00
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 549
A pace, not a person: at every mat, the middle of the 549 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 11:38 ahead
Elsewhere
Source Unofficial
Event
APAC Championship Brisbane 2026
Division
HYROX
Contest
H_LR3MS4JI1510
Measured against
Men · n = 557