The race, in three figures
The race, in words
Mark Crudden took 3rd of 10 in the 60–64 age group at APAC Championship Brisbane 2026, in 1:24:15.
The sled pull cost the most time: 0:50 slower than the median. A harder second half: 1:28 more lost to the middle of the field after halfway than before it.
That was 6:44 off the time at Sydney 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:36Running 1 4:16v median +0:20
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Block 02 7:37Running 2 4:42v median +0:14
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Block 03 10:30Running 3 5:06v median +0:09
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Block 04 10:22Running 4 5:13v median +0:19
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Block 05 9:44Running 5 5:10v median +0:11
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Block 06 7:25Running 6 5:10v median +0:15
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Block 07 10:28Running 7 5:15v median +0:23
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Block 08 12:39Running 8 5:28v median +0:22
Roxzone, per block
Approach · Exit 7:03
Against the middle of your field
Men · n = 549
A pace, not a person: at every mat, the middle of the 549 men who finished.