The race, in three figures
The race, in words
Michael Bannah finished 420th of 557 men in the Open division at APAC Championship Brisbane 2026, in 1:33:01.
On the sandbag lunges the field had the edge, by 1:31. A harder second half: 3:44 more lost to the middle of the field after halfway than before it.
That was 5:33 off the time at Sydney 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:25Running 1 4:04v median +0:08
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Block 02 7:52Running 2 4:58v median +0:30
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Block 03 11:25Running 3 5:35v median +0:38
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Block 04 11:49Running 4 5:46v median +0:52
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Block 05 10:15Running 5 5:33v median +0:34
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Block 06 8:19Running 6 5:41v median +0:46
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Block 07 12:00Running 7 5:47v median +0:55
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Block 08 13:51Running 8 6:14v median +1:08
Roxzone, per block
Approach · Exit 9:12
Against the middle of your field
Men · n = 549
A pace, not a person: at every mat, the middle of the 549 men who finished.