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Cuong Quang

AUS M 45-49 n = 557
Finish · net time
2:02:28
+41:33 v median 1:20:55
Men
540/557
45-49
53/54
Field beaten
3%

The race, in three figures

Field beaten
1%
Runs
6%
Stations
Biggest gain
200m Farmers Carry
+0:40
v median
502/557
Rank
Biggest loss
50m Sled Push
+3:02
v median
562/557
Rank

The race, in words

Cuong Quang finished 540th of 557 men in the Open division at APAC Championship Brisbane 2026, in 2:02:28.

The sled push cost the most time: 3:02 slower than the median. A harder second half: 6:33 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:46
    Running 1 5:30
    v median +1:34
    v median +0:55
  2. Block 02 12:10
    Running 2 6:08
    v median +1:40
    v median +3:02
  3. Block 03 14:01
    Running 3 7:02
    v median +2:05
    v median +2:25
  4. Block 04 15:17
    Running 4 7:23
    v median +2:29
    v median +2:36
  5. Block 05 13:35
    Running 5 7:42
    v median +2:43
    1000m Row 5:53
    v median +1:15
  6. Block 06 10:21
    Running 6 7:42
    v median +2:47
    v median +0:40
  7. Block 07 15:06
    Running 7 7:44
    v median +2:52
    v median +2:40
  8. Block 08 20:58
    Running 8 12:19
    v median +7:13
    Wall Balls 8:39
    v median +2:09

Roxzone, per block

Approach · Exit 10:22

B1 · 1000m SkiErg
0:55
0:40 0:15
B2 · 50m Sled Push
1:07
0:38 0:29
B3 · 50m Sled Pull
0:30
0:06 0:24
B4 · 80m Burpee Broad Jump
1:35
0:09 1:26
B5 · 1000m Row
1:43
0:28 1:15
B6 · 200m Farmers Carry
2:04
0:44 1:20
B7 · 100m Sandbag Lunges
2:28
0:48 1:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 549

A pace, not a person: at every mat, the middle of the 549 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 41:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 41:33 behind

Elsewhere

The board

Individual Open · Men at APAC Championship Brisbane 2026

See this race on page 11
Source Unofficial
Event
APAC Championship Brisbane 2026
Division
HYROX
Contest
H_LR3MS4JI1510
Measured against
Men · n = 557