The race, in three figures
The race, in words
Nathan Young & Rebecca Power finished in the top 10% of the field at APAC Championship Brisbane 2026, in 58:14 for 5th of 333 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:18 ahead of the median. Paced to finish: the second half went 2:28 better against the middle of the field than the first. Time in the roxzone, 4:36, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:31Running 1 3:35v median −1:01
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Block 02 5:26Running 2 3:44v median −1:20
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Block 03 6:58Running 3 4:07v median −1:20
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Block 04 6:26Running 4 3:54v median −1:34
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Block 05 8:15Running 5 4:05v median −1:25
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Block 06 5:22Running 6 3:55v median −1:34
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Block 07 6:36Running 7 4:06v median −1:20
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Block 08 7:14Running 8 3:55v median −1:34
Roxzone, per block
Approach · Exit 4:36
Against the middle of your field
Mixed · n = 331
A pace, not a person: at every mat, the middle of the 331 mixed teams who finished.