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Ha Bao Quoc Nguyen & Ebony Graesser — APAC Championship Brisbane 2026

Mixed 30-34 n = 333
Finish · net time
1:17:04
−0:50 v median 1:17:54
Mixed
153/333
30-34
47/81
Field beaten
54%

The race, in three figures

Field beaten
43%
Runs
69%
Stations
Biggest gain
80m Burpee Broad Jump
−0:44
v median
62/333
Rank
Biggest loss
1000m SkiErg
+0:05
v median
200/333
Rank

The race, in words

In the Doubles Open division at APAC Championship Brisbane 2026, Ha Bao Quoc Nguyen & Ebony Graesser crossed the line in 1:17:04: 153rd of 333 mixed teams, faster than 54% of the field.

A station race more than a running one: 69% of the field beaten on the stations, against 43% on the runs. The burpee broad jumps were where this race was made, 0:44 ahead of the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:11
    Running 1 4:56
    v median +0:20
    v median +0:05
  2. Block 02 7:34
    Running 2 5:27
    v median +0:23
    v median +0:03
  3. Block 03 9:10
    Running 3 5:41
    v median +0:14
    v median −0:19
  4. Block 04 8:22
    Running 4 5:36
    v median +0:08
    v median −0:44
  5. Block 05 10:07
    Running 5 5:40
    v median +0:10
    1000m Row 4:27
    v median −0:10
  6. Block 06 7:17
    Running 6 5:43
    v median +0:14
    v median −0:10
  7. Block 07 9:16
    Running 7 5:51
    v median +0:25
    v median −0:23
  8. Block 08 9:35
    Running 8 5:22
    v median −0:07
    Wall Balls 4:13
    v median −0:09

Roxzone, per block

Approach · Exit 6:41

B1 · 1000m SkiErg
0:51
0:37 0:14
B2 · 50m Sled Push
0:51
0:29 0:22
B3 · 50m Sled Pull
0:24
0:06 0:18
B4 · 80m Burpee Broad Jump
0:37
0:06 0:31
B5 · 1000m Row
0:59
0:11 0:48
B6 · 200m Farmers Carry
1:23
0:30 0:53
B7 · 100m Sandbag Lunges
1:35
0:33 1:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 331

A pace, not a person: at every mat, the middle of the 331 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:50 ahead

Elsewhere

The board

Doubles Open · Mixed at APAC Championship Brisbane 2026

See this race on page 4
Source Official
Event
APAC Championship Brisbane 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1510
Measured against
Mixed · n = 333