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Elliot Ingram & Hein Groenewald — APAC Championship Brisbane 2026

M 35-39 n = 327
Finish · net time
1:22:29
+13:23 v median 1:09:06
Course −2:29 v season average ±0:47 · 155 teams
Men
276/327
35-39
45/53
Field beaten
16%

The race, in three figures

Field beaten
10%
Runs
37%
Stations
Biggest gain
1000m Row
−0:03
v median
144/327
Rank
Biggest loss
100m Sandbag Lunges
+0:49
v median
265/327
Rank

The race, in words

Elliot Ingram & Hein Groenewald finished 276th of 327 men's teams in the Doubles Open division at APAC Championship Brisbane 2026, in 1:22:29.

A station race more than a running one: 37% of the field beaten on the stations, against 10% on the runs. On the sandbag lunges the field had the edge, by 0:49. A harder second half: 1:33 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced APAC Championship Brisbane gained about 2:29.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 4:50
    v median +0:45
    v median +0:09
  2. Block 02 7:22
    Running 2 5:31
    v median +1:00
    v median +0:11
  3. Block 03 9:59
    Running 3 6:40
    v median +1:50
    v median +0:16
  4. Block 04 9:00
    Running 4 6:07
    v median +1:16
    v median +0:01
  5. Block 05 10:57
    Running 5 6:42
    v median +1:44
    1000m Row 4:15
    v median −0:03
  6. Block 06 8:05
    Running 6 6:19
    v median +1:27
    v median +0:14
  7. Block 07 10:16
    Running 7 6:18
    v median +1:25
    v median +0:49
  8. Block 08 10:10
    Running 8 5:56
    v median +1:05
    Wall Balls 4:14
    v median +0:03

Roxzone, per block

Approach · Exit 7:53

B1 · 1000m SkiErg
0:50
0:34 0:16
B2 · 50m Sled Push
0:58
0:31 0:27
B3 · 50m Sled Pull
0:26
0:05 0:21
B4 · 80m Burpee Broad Jump
1:02
0:08 0:54
B5 · 1000m Row
1:15
0:12 1:03
B6 · 200m Farmers Carry
1:42
0:29 1:13
B7 · 100m Sandbag Lunges
1:39
0:29 1:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 323

A pace, not a person: at every mat, the middle of the 323 men's teams who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:47 behind

Elsewhere

The board

Doubles Open · Men at APAC Championship Brisbane 2026

See this race on page 6
Source Official
Event
APAC Championship Brisbane 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1511
Measured against
Men · n = 327