The race, in three figures
The race, in words
1:42:32 at APAC Championship Brisbane 2026 put Bernie McGrath & Danielle Lamb 224th of 263 women's teams in the Doubles Open division.
The burpee broad jumps cost the most time: 1:22 slower than the median. A harder second half: 1:53 more lost to the middle of the field after halfway than before it.
APAC Championship Brisbane gave the field time back: about 1:42 faster than the average race this season, by 169 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:01Running 1 6:05v median +1:06
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Block 02 8:47Running 2 6:51v median +1:15
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Block 03 12:20Running 3 7:29v median +1:35
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Block 04 12:52Running 4 7:32v median +1:36
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Block 05 13:15Running 5 7:40v median +1:40
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Block 06 9:48Running 6 7:51v median +1:48
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Block 07 12:28Running 7 7:47v median +1:50
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Block 08 13:09Running 8 7:42v median +1:50
Roxzone, per block
Approach · Exit 9:01
Against the middle of your field
Women · n = 263
A pace, not a person: at every mat, the middle of the 263 women's teams who finished.