The race, in three figures
The race, in words
Alex Follows finished 508th of 799 men in the Open division at Bologna 2026, in 1:25:56.
The sandbag lunges were where this race was made, 0:33 ahead of the median. The burpee broad jumps cost the most time: 1:04 slower than the median. Paced to finish: the second half went 5:07 better against the middle of the field than the first.
Bologna ran fast: the 1,063 athletes who also raced elsewhere this season were about 2:23 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:37Running 1 5:28v median +1:00
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Block 02 8:36Running 2 5:15v median +0:40
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Block 03 10:06Running 3 5:12v median +0:17
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Block 04 11:17Running 4 5:10v median +0:19
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Block 05 9:50Running 5 5:07v median +0:11
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Block 06 6:56Running 6 4:58v median +0:08
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Block 07 9:26Running 7 4:53v median +0:06
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Block 08 12:15Running 8 5:30v median +0:09
Roxzone, per block
Approach · Exit 7:00
Against the middle of your field
Men · n = 799
A pace, not a person: at every mat, the middle of the 799 men who finished.