The race, in three figures
The race, in words
1:04:04 at Bologna 2026 put Daniel Widjaja on the age-group podium: 3rd of 99 in the 40–44 age group.
The wall balls were the standout, 2:55 quicker than the median and 2nd of 1,006. Paced to finish: the second half went 2:07 better against the middle of the field than the first. Time in the roxzone, 4:50, was faster than 97% of the field.
This was a quick course. Against their other races this season, the people who raced Bologna gained about 2:23. An improvement of 0:27 on EMEA London Olympia 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:03Running 1 3:41v median −0:47
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Block 02 6:31Running 2 3:49v median −0:43
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Block 03 7:12Running 3 3:58v median −1:00
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Block 04 7:17Running 4 4:02v median −0:51
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Block 05 8:24Running 5 4:05v median −0:54
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Block 06 5:55Running 6 4:09v median −0:41
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Block 07 7:48Running 7 4:06v median −0:43
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Block 08 8:14Running 8 4:33v median −0:53
Roxzone, per block
Approach · Exit 4:50
Against the middle of your field
Men · n = 998
A pace, not a person: at every mat, the middle of the 998 men who finished.