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Italy / Bologna 2026 / Individual Open · Men / Season 8 (2025/26)

william el jarrat amar

MAR M 30-34 n = 1006
Finish · net time
1:17:51
−4:48 v median 1:22:39
Course −2:23 v season average ±0:12 · 1,063 athletes
Men
371/1006
30-34
90/226
Field beaten
63%

The race, in three figures

Field beaten
57%
Runs
66%
Stations
Biggest gain
100m Sandbag Lunges
−0:32
v median
328/1006
Rank
Biggest loss
1000m Row
+0:02
v median
551/1006
Rank

The race, in words

1:17:51 at Bologna 2026 put william el jarrat amar 371st of 1,006 men in the Open division, ahead of 63% of the field.

Nowhere gained more than the sandbag lunges: 0:32 on the median. Paced to finish: the second half went 1:34 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Bologna gained about 2:23.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 4:37
    v median +0:09
    1000m SkiErg 4:16
    v median −0:17
  2. Block 02 7:36
    Running 2 4:44
    v median +0:12
    50m Sled Push 2:52
    v median −0:13
  3. Block 03 8:45
    Running 3 4:52
    v median −0:06
    50m Sled Pull 3:53
    v median −0:29
  4. Block 04 9:43
    Running 4 4:42
    v median −0:11
    80m Burpee Broad Jump 5:01
    v median −0:04
  5. Block 05 9:35
    Running 5 4:47
    v median −0:12
    1000m Row 4:48
    v median +0:02
  6. Block 06 6:26
    Running 6 4:31
    v median −0:19
    200m Farmers Carry 1:55
    v median −0:17
  7. Block 07 9:21
    Running 7 4:44
    v median −0:05
    100m Sandbag Lunges 4:37
    v median −0:32
  8. Block 08 11:21
    Running 8 5:03
    v median −0:23
    Wall Balls 6:18
    v median −0:18

Roxzone, per block

Approach · Exit 6:19

B1 · 1000m SkiErg
0:50
0:42 0:08
B2 · 50m Sled Push
0:54
0:37 0:17
B3 · 50m Sled Pull
0:50
0:31 0:19
B4 · 80m Burpee Broad Jump
0:49
0:20 0:29
B5 · 1000m Row
0:47
0:13 0:34
B6 · 200m Farmers Carry
1:06
0:26 0:40
B7 · 100m Sandbag Lunges
1:03
0:17 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 998

A pace, not a person: at every mat, the middle of the 998 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 4:50 ahead

Elsewhere

The board

Individual Open · Men at Bologna 2026

See this race on page 14
Other races by william el jarrat amar
Source Unofficial
Event
Bologna 2026
Division
HYROX
Contest
H_LR3MS4JI1453
Measured against
Men · n = 1006