The race, in three figures
The race, in words
Cristina Castellano & Federico Capoccia finished 318th of 359 mixed teams in the Doubles Open division at Bologna 2026, in 1:31:50.
The sandbag lunges cost the most time: 1:58 slower than the median. A harder second half: 1:52 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Bologna gained about 2:04.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:43Running 1 5:57v median +0:52
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Block 02 8:11Running 2 6:03v median +0:57
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Block 03 10:23Running 3 6:37v median +1:14
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Block 04 10:38Running 4 6:42v median +1:23
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Block 05 11:23Running 5 6:34v median +1:11
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Block 06 8:52Running 6 6:42v median +1:24
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Block 07 12:32Running 7 6:39v median +1:20
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Block 08 11:32Running 8 7:06v median +1:24
Roxzone, per block
Approach · Exit 7:43
Against the middle of your field
Mixed · n = 359
A pace, not a person: at every mat, the middle of the 359 mixed teams who finished.