The race, in three figures
The race, in words
Shannon Upton finished in the top 10% of the field at Singapore 2026, in 1:26:31 for 26th of 356 women in the Open division.
Nowhere gained more than the wall balls: 3:06 on the median. Stronger after halfway: 1:28 better against the middle of the field than before it. Time in the roxzone, 7:30, was faster than 85% of the field.
Singapore ran slow: the 199 athletes who also raced elsewhere this season were about 5:32 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:41Running 1 3:22v median −1:12
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Block 02 7:26Running 2 4:51v median −1:34
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Block 03 10:23Running 3 5:29v median −1:16
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Block 04 11:49Running 4 5:50v median −1:01
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Block 05 11:47Running 5 6:25v median −0:45
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Block 06 8:21Running 6 6:19v median −0:46
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Block 07 9:57Running 7 5:40v median −1:24
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Block 08 11:45Running 8 6:18v median −1:14
Roxzone, per block
Approach · Exit 7:30
Against the middle of your field
Women · n = 350
A pace, not a person: at every mat, the middle of the 350 women who finished.