Skip to content

Salizah Tan

SIN W 30-34 n = 356
Finish · net time
3:00:50
+1:08:16 v median 1:52:34
Course +5:31 v season average ±1:17 · 199 athletes
Women
340/356
30-34
92/95
Field beaten
5%

The race, in three figures

Field beaten
5%
Runs
4%
Stations
Biggest gain
1000m Row
+0:49
v median
302/356
Rank
Biggest loss
80m Burpee Broad Jump
+9:43
v median
352/356
Rank

The race, in words

3:00:50 at Singapore 2026 put Salizah Tan 340th of 356 women in the Open division.

On the burpee broad jumps the field had the edge, by 9:43. Stronger after halfway: 7:45 better against the middle of the field than before it. The roxzone cost time: 15:13, behind 90% of the field.

This was a slow day in Singapore. Measured against their other races this season, the people who raced here lost about 5:31.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:16
    Running 1 5:50
    v median +1:16
    v median +1:49
  2. Block 02 18:32
    Running 2 9:29
    v median +3:04
    v median +5:29
  3. Block 03 22:57
    Running 3 10:33
    v median +3:48
    v median +5:32
  4. Block 04 28:30
    Running 4 10:58
    v median +4:07
    v median +9:43
  5. Block 05 18:27
    Running 5 11:40
    v median +4:30
    1000m Row 6:47
    v median +0:49
  6. Block 06 15:26
    Running 6 10:05
    v median +3:00
    v median +2:13
  7. Block 07 20:30
    Running 7 10:34
    v median +3:30
    v median +3:33
  8. Block 08 28:06
    Running 8 13:07
    v median +5:35
    Wall Balls 14:59
    v median +6:26

Roxzone, per block

Approach · Exit 15:13

B1 · 1000m SkiErg
1:18
0:04 1:14
B2 · 50m Sled Push
2:22
0:14 2:08
B3 · 50m Sled Pull
2:25
0:38 1:47
B4 · 80m Burpee Broad Jump
2:12
0:44 1:28
B5 · 1000m Row
1:56
0:50 1:06
B6 · 200m Farmers Carry
2:34
1:25 1:09
B7 · 100m Sandbag Lunges
2:29
1:26 1:03
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 350

A pace, not a person: at every mat, the middle of the 350 women who finished.

30:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:08:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:08:05 behind

Elsewhere

The board

Individual Open · Women at Singapore 2026

See this race on page 13
Source Unofficial
Event
Singapore 2026
Division
HYROX
Contest
H_LR3MS4JI1467
Measured against
Women · n = 356