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Ronald Manullang

INA M 35-39 n = 1183
Finish · net time
1:28:52
−18:06 v median 1:46:58
Course +3:50 v season average ±0:26 · 611 athletes
Men
234/1183
35-39
60/261
Field beaten
80%

The race, in three figures

Field beaten
89%
Runs
71%
Stations
Biggest gain
50m Sled Pull
−1:16
v median
220/1183
Rank
Biggest loss
200m Farmers Carry
+0:13
v median
691/1183
Rank

The race, in words

In the Open division at Singapore 2026, Ronald Manullang crossed the line in 1:28:52: 234th of 1,183 men, faster than 80% of the field.

Nowhere gained more than the sled pull: 1:16 on the median. Paced to finish: the second half went 2:54 better against the middle of the field than the first.

This was a slow day in Singapore. Measured against their other races this season, the people who raced here lost about 3:50.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:32
    Running 1 3:54
    v median −0:10
    v median −0:17
  2. Block 02 9:02
    Running 2 5:01
    v median −0:42
    v median −0:06
  3. Block 03 9:54
    Running 3 5:08
    v median −1:03
    v median −1:16
  4. Block 04 10:09
    Running 4 4:56
    v median −1:16
    v median −1:14
  5. Block 05 9:55
    Running 5 4:57
    v median −1:36
    1000m Row 4:58
    v median −0:23
  6. Block 06 8:01
    Running 6 4:53
    v median −1:30
    v median +0:13
  7. Block 07 10:25
    Running 7 4:36
    v median −1:49
    v median −0:38
  8. Block 08 14:02
    Running 8 5:11
    v median −1:55
    Wall Balls 8:51
    v median −0:44

Roxzone, per block

Approach · Exit 9:00

B1 · 1000m SkiErg
0:43
0:03 0:40
B2 · 50m Sled Push
1:06
0:11 0:55
B3 · 50m Sled Pull
1:07
0:16 0:51
B4 · 80m Burpee Broad Jump
1:11
0:20 0:51
B5 · 1000m Row
0:39
0:26 0:13
B6 · 200m Farmers Carry
1:23
0:58 0:25
B7 · 100m Sandbag Lunges
2:49
1:11 1:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1148

A pace, not a person: at every mat, the middle of the 1,148 men who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:48 ahead

Elsewhere

The board

Individual Open · Men at Singapore 2026

See this race on page 7
Source Unofficial
Event
Singapore 2026
Division
HYROX
Contest
H_LR3MS4JI1469
Measured against
Men · n = 1183