The race, in three figures
The race, in words
In the Open division at Singapore 2026, Adam Bowden crossed the line in 1:34:08: 329th of 1,183 men, faster than 72% of the field.
The sandbag lunges were where this race was made, 1:06 ahead of the median. On the wall balls the field had the edge, by 0:53. Paced to finish: the second half went 1:30 better against the middle of the field than the first.
The field ran 3:14 slower at Singapore 2026 than at Bangkok 1 2026, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 3:50v median −0:14
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Block 02 9:06Running 2 5:12v median −0:31
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Block 03 10:36Running 3 5:30v median −0:41
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Block 04 11:22Running 4 5:32v median −0:40
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Block 05 10:55Running 5 5:51v median −0:42
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Block 06 8:29Running 6 5:45v median −0:38
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Block 07 11:06Running 7 5:45v median −0:40
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Block 08 16:08Running 8 5:40v median −1:26
Roxzone, per block
Approach · Exit 7:45
Against the middle of your field
Men · n = 1148
A pace, not a person: at every mat, the middle of the 1,148 men who finished.