The race, in three figures
The race, in words
Dick Lai finished 423rd of 1,183 men in the Open division at Singapore 2026, in 1:38:17, faster than 64% of the field.
The sandbag lunges were where this race was made, 0:47 ahead of the median. Paced to finish: the second half went 4:51 better against the middle of the field than the first.
This was a slow day in Singapore. Measured against their other races this season, the people who raced here lost about 3:50.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:13Running 1 6:03v median +1:59
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Block 02 9:29Running 2 5:03v median −0:40
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Block 03 11:03Running 3 5:40v median −0:31
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Block 04 11:52Running 4 5:46v median −0:26
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Block 05 11:00Running 5 5:47v median −0:46
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Block 06 8:02Running 6 5:51v median −0:32
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Block 07 11:35Running 7 5:55v median −0:30
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Block 08 16:58Running 8 7:04v median −0:02
Roxzone, per block
Approach · Exit 7:12
Against the middle of your field
Men · n = 1148
A pace, not a person: at every mat, the middle of the 1,148 men who finished.