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Paul Greening

AUS M 45-49 n = 1183
Finish · net time
1:44:27
−2:31 v median 1:46:58
Course +3:50 v season average ±0:26 · 611 athletes
Men
545/1183
45-49
48/106
Field beaten
54%

The race, in three figures

Field beaten
44%
Runs
56%
Stations
Biggest gain
1000m Row
−0:32
v median
150/1183
Rank
Biggest loss
80m Burpee Broad Jump
+0:30
v median
710/1183
Rank

The race, in words

Paul Greening finished 545th of 1,183 men in the Open division at Singapore 2026, in 1:44:27, faster than 54% of the field.

The row was the standout, 0:32 quicker than the median and 150th of 1,183. If there was time left out there, it was on the burpee broad jumps, 0:30 behind the median. Paced to finish: the second half went 4:53 better against the middle of the field than the first.

Singapore ran slow: the 611 athletes who also raced elsewhere this season were about 3:50 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:37
    Running 1 4:01
    v median −0:03
    v median −0:19
  2. Block 02 9:27
    Running 2 5:41
    v median −0:02
    v median −0:21
  3. Block 03 14:34
    Running 3 8:37
    v median +2:26
    v median −0:05
  4. Block 04 13:20
    Running 4 6:23
    v median +0:11
    v median +0:30
  5. Block 05 11:26
    Running 5 6:37
    v median +0:04
    1000m Row 4:49
    v median −0:32
  6. Block 06 9:13
    Running 6 6:38
    v median +0:15
    v median −0:20
  7. Block 07 12:53
    Running 7 6:13
    v median −0:12
    v median +0:13
  8. Block 08 16:32
    Running 8 6:48
    v median −0:18
    Wall Balls 9:44
    v median +0:09

Roxzone, per block

Approach · Exit 8:33

B1 · 1000m SkiErg
0:49
0:03 0:46
B2 · 50m Sled Push
1:21
0:10 1:11
B3 · 50m Sled Pull
1:21
0:22 0:59
B4 · 80m Burpee Broad Jump
1:04
0:28 0:36
B5 · 1000m Row
0:59
0:40 0:19
B6 · 200m Farmers Carry
1:26
1:08 0:18
B7 · 100m Sandbag Lunges
1:34
1:07 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1148

A pace, not a person: at every mat, the middle of the 1,148 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:13 ahead

Elsewhere

The board

Individual Open · Men at Singapore 2026

See this race on page 15
Source Unofficial
Event
Singapore 2026
Division
HYROX
Contest
H_LR3MS4JI1469
Measured against
Men · n = 1183