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Shahril Ehsan Helmi

MAS M 40-44 n = 1183
Finish · net time
1:55:12
+8:14 v median 1:46:58
Course +3:50 v season average ±0:26 · 611 athletes
Men
745/1183
40-44
123/204
Field beaten
37%

The race, in three figures

Field beaten
31%
Runs
50%
Stations
Biggest gain
100m Sandbag Lunges
−0:41
v median
401/1183
Rank
Biggest loss
80m Burpee Broad Jump
+1:21
v median
881/1183
Rank

The race, in words

1:55:12 at Singapore 2026 put Shahril Ehsan Helmi 745th of 1,183 men in the Open division.

The sandbag lunges were the standout, 0:41 quicker than the median and 401st of 1,183. If there was time left out there, it was on the burpee broad jumps, 1:21 behind the median. The race faded late: the second half went 3:54 worse against the middle of the field than the first.

Singapore ran slow: the 611 athletes who also raced elsewhere this season were about 3:50 slower here than at their other races. The fastest of 2 finishes in the Open division for Shahril Ehsan Helmi.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:49
    Running 1 4:01
    v median −0:03
    v median −0:07
  2. Block 02 9:48
    Running 2 5:51
    v median +0:08
    v median −0:10
  3. Block 03 12:37
    Running 3 6:43
    v median +0:32
    v median −0:08
  4. Block 04 14:45
    Running 4 6:57
    v median +0:45
    v median +1:21
  5. Block 05 13:02
    Running 5 7:50
    v median +1:17
    1000m Row 5:12
    v median −0:09
  6. Block 06 10:25
    Running 6 7:23
    v median +1:00
    v median +0:07
  7. Block 07 12:35
    Running 7 6:49
    v median +0:24
    v median −0:41
  8. Block 08 20:08
    Running 8 9:52
    v median +2:46
    Wall Balls 10:16
    v median +0:41

Roxzone, per block

Approach · Exit 13:12

B1 · 1000m SkiErg
1:11
0:11 1:00
B2 · 50m Sled Push
1:15
0:10 1:05
B3 · 50m Sled Pull
1:32
0:22 1:10
B4 · 80m Burpee Broad Jump
1:32
0:37 0:55
B5 · 1000m Row
2:27
1:02 1:25
B6 · 200m Farmers Carry
2:00
1:31 0:29
B7 · 100m Sandbag Lunges
3:14
1:37 1:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1148

A pace, not a person: at every mat, the middle of the 1,148 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 7 Finish · 8:32 behind

Elsewhere

The board

Individual Open · Men at Singapore 2026

See this race on page 20
Other races by Shahril Ehsan Helmi
Source Unofficial
Event
Singapore 2026
Division
HYROX
Contest
H_LR3MS4JI1469
Measured against
Men · n = 1183