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Pak Nian Lam

SIN M 35-39 n = 1183
Finish · net time
2:05:51
+18:53 v median 1:46:58
Course +3:50 v season average ±0:26 · 611 athletes
Men
894/1183
35-39
216/261
Field beaten
24%

The race, in three figures

Field beaten
22%
Runs
45%
Stations
Biggest gain
200m Farmers Carry
−0:22
v median
392/1183
Rank
Biggest loss
50m Sled Pull
+1:41
v median
943/1183
Rank

The race, in words

Pak Nian Lam finished 894th of 1,183 men in the Open division at Singapore 2026, in 2:05:51.

The stations carried this race: faster than 45% of the field across all eight, against 22% on the runs. Stronger after halfway: 3:05 better against the middle of the field than before it. 18:06 in the roxzone was slower than 95% of the field.

Singapore ran slow: the 611 athletes who also raced elsewhere this season were about 3:50 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:03
    Running 1 4:50
    v median +0:46
    v median +0:18
  2. Block 02 10:08
    Running 2 6:20
    v median +0:37
    v median −0:19
  3. Block 03 15:55
    Running 3 8:12
    v median +2:01
    v median +1:41
  4. Block 04 15:48
    Running 4 8:54
    v median +2:42
    v median +0:27
  5. Block 05 14:42
    Running 5 9:04
    v median +2:31
    1000m Row 5:38
    v median +0:17
  6. Block 06 10:46
    Running 6 8:13
    v median +1:50
    v median −0:22
  7. Block 07 14:16
    Running 7 7:46
    v median +1:21
    v median +0:03
  8. Block 08 16:15
    Running 8 6:15
    v median −0:51
    Wall Balls 10:00
    v median +0:25

Roxzone, per block

Approach · Exit 18:06

B1 · 1000m SkiErg
0:52
0:03 0:49
B2 · 50m Sled Push
1:54
0:14 1:40
B3 · 50m Sled Pull
2:27
0:35 1:52
B4 · 80m Burpee Broad Jump
3:11
0:42 2:29
B5 · 1000m Row
3:12
0:55 2:17
B6 · 200m Farmers Carry
3:31
1:24 2:07
B7 · 100m Sandbag Lunges
2:56
1:17 1:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1148

A pace, not a person: at every mat, the middle of the 1,148 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:11 behind

Elsewhere

The board

Individual Open · Men at Singapore 2026

See this race on page 24
Source Unofficial
Event
Singapore 2026
Division
HYROX
Contest
H_LR3MS4JI1469
Measured against
Men · n = 1183