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Singapore / Singapore 2026 / Individual Open · Men / Season 8 (2025/26)

Kai Rong Heng

SIN M 30-34 n = 1183
Finish · net time
2:07:27
+20:29 v median 1:46:58
Course +3:50 v season average ±0:26 · 611 athletes
Men
912/1183
30-34
223/278
Field beaten
23%

The race, in three figures

Field beaten
22%
Runs
39%
Stations
Biggest gain
50m Sled Push
−1:20
v median
89/1183
Rank
Biggest loss
80m Burpee Broad Jump
+1:45
v median
927/1183
Rank

The race, in words

Kai Rong Heng finished 912th of 1,183 men in the Open division at Singapore 2026, in 2:07:27.

The burpee broad jumps cost the most time: 1:45 slower than the median. A harder second half: 9:43 more lost to the middle of the field after halfway than before it. The roxzone cost time: 17:12, behind 93% of the field.

This was a slow day in Singapore. Measured against their other races this season, the people who raced here lost about 3:50.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 4:19
    v median +0:15
    1000m SkiErg 5:14
    v median +0:19
  2. Block 02 8:51
    Running 2 6:04
    v median +0:21
    50m Sled Push 2:47
    v median −1:20
  3. Block 03 14:06
    Running 3 7:01
    v median +0:50
    50m Sled Pull 7:05
    v median +1:03
  4. Block 04 14:52
    Running 4 6:40
    v median +0:28
    80m Burpee Broad Jump 8:12
    v median +1:45
  5. Block 05 13:21
    Running 5 7:42
    v median +1:09
    1000m Row 5:39
    v median +0:18
  6. Block 06 10:34
    Running 6 7:23
    v median +1:00
    200m Farmers Carry 3:11
    v median +0:16
  7. Block 07 16:45
    Running 7 8:42
    v median +2:17
    100m Sandbag Lunges 8:03
    v median +1:36
  8. Block 08 22:22
    Running 8 12:03
    v median +4:57
    Wall Balls 10:19
    v median +0:44

Roxzone, per block

Approach · Exit 17:12

B1 · 1000m SkiErg
1:02
0:03 0:59
B2 · 50m Sled Push
2:05
0:18 1:47
B3 · 50m Sled Pull
1:57
0:40 1:17
B4 · 80m Burpee Broad Jump
2:19
0:51 1:28
B5 · 1000m Row
2:41
1:05 1:36
B6 · 200m Farmers Carry
3:26
1:46 1:40
B7 · 100m Sandbag Lunges
3:44
1:38 2:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1148

A pace, not a person: at every mat, the middle of the 1,148 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 20:47 behind

Elsewhere

The board

Individual Open · Men at Singapore 2026

See this race on page 25
Source Unofficial
Event
Singapore 2026
Division
HYROX
Contest
H_LR3MS4JI1469
Measured against
Men · n = 1183