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Josiah Lau

SIN M 30-34 n = 1183
Finish · net time
2:13:37
+26:39 v median 1:46:58
Course +3:50 v season average ±0:26 · 611 athletes
Men
959/1183
30-34
230/278
Field beaten
19%

The race, in three figures

Field beaten
21%
Runs
21%
Stations
Biggest gain
200m Farmers Carry
−0:27
v median
331/1183
Rank
Biggest loss
Wall Balls
+8:46
v median
1081/1183
Rank

The race, in words

2:13:37 at Singapore 2026 put Josiah Lau 959th of 1,183 men in the Open division.

On the wall balls the field had the edge, by 8:46.

This was a slow day in Singapore. Measured against their other races this season, the people who raced here lost about 3:50.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:17
    Running 1 5:39
    v median +1:35
    v median +0:43
  2. Block 02 12:27
    Running 2 7:32
    v median +1:49
    v median +0:48
  3. Block 03 15:43
    Running 3 8:13
    v median +2:02
    v median +1:28
  4. Block 04 15:09
    Running 4 8:20
    v median +2:08
    v median +0:22
  5. Block 05 14:21
    Running 5 8:21
    v median +1:48
    1000m Row 6:00
    v median +0:39
  6. Block 06 9:49
    Running 6 7:21
    v median +0:58
    v median −0:27
  7. Block 07 13:59
    Running 7 6:52
    v median +0:27
    v median +0:40
  8. Block 08 26:30
    Running 8 8:09
    v median +1:03
    Wall Balls 18:21
    v median +8:46

Roxzone, per block

Approach · Exit 14:30

B1 · 1000m SkiErg
1:05
0:03 1:02
B2 · 50m Sled Push
1:49
0:11 1:38
B3 · 50m Sled Pull
2:24
0:32 1:52
B4 · 80m Burpee Broad Jump
2:29
0:57 1:32
B5 · 1000m Row
2:00
0:54 1:06
B6 · 200m Farmers Carry
1:38
1:22 0:16
B7 · 100m Sandbag Lunges
3:03
1:40 1:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1148

A pace, not a person: at every mat, the middle of the 1,148 men who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:57 behind

Elsewhere

The board

Individual Open · Men at Singapore 2026

See this race on page 26
Source Unofficial
Event
Singapore 2026
Division
HYROX
Contest
H_LR3MS4JI1469
Measured against
Men · n = 1183