Skip to content

Jack Ong

SIN M 45-49 n = 1183
Finish · net time
2:48:13
+1:01:15 v median 1:46:58
Course +3:50 v season average ±0:26 · 611 athletes
Men
1132/1183
45-49
102/106
Field beaten
4%

The race, in three figures

Field beaten
2%
Runs
14%
Stations
Biggest gain
1000m SkiErg
+0:38
v median
1078/1183
Rank
Biggest loss
100m Sandbag Lunges
+4:43
v median
1087/1183
Rank

The race, in words

2:48:13 at Singapore 2026 put Jack Ong 1,132nd of 1,183 men in the Open division.

The sandbag lunges cost the most time: 4:43 slower than the median. The race faded late: the second half went 22:21 worse against the middle of the field than the first. 16:09 in the roxzone was slower than 90% of the field.

Singapore cost the whole field time: about 3:50 more than the average race this season, going by 611 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:39
    Running 1 5:06
    v median +1:02
    v median +0:38
  2. Block 02 13:32
    Running 2 7:31
    v median +1:48
    v median +1:54
  3. Block 03 17:37
    Running 3 8:47
    v median +2:36
    v median +2:48
  4. Block 04 18:48
    Running 4 9:17
    v median +3:05
    v median +3:04
  5. Block 05 15:38
    Running 5 9:27
    v median +2:54
    1000m Row 6:11
    v median +0:50
  6. Block 06 13:52
    Running 6 8:49
    v median +2:26
    v median +2:08
  7. Block 07 23:08
    Running 7 11:58
    v median +5:33
    v median +4:43
  8. Block 08 38:56
    Running 8 26:10
    v median +19:04
    Wall Balls 12:46
    v median +3:11

Roxzone, per block

Approach · Exit 16:09

B1 · 1000m SkiErg
1:03
0:02 1:01
B2 · 50m Sled Push
2:54
0:15 2:39
B3 · 50m Sled Pull
2:11
0:24 1:47
B4 · 80m Burpee Broad Jump
2:01
1:05 0:56
B5 · 1000m Row
1:11
0:32 0:39
B6 · 200m Farmers Carry
2:35
1:29 1:06
B7 · 100m Sandbag Lunges
4:12
1:54 2:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1148

A pace, not a person: at every mat, the middle of the 1,148 men who finished.

20:00 20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:01:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:01:33 behind

Elsewhere

The board

Individual Open · Men at Singapore 2026

See this race on page 30
Source Unofficial
Event
Singapore 2026
Division
HYROX
Contest
H_LR3MS4JI1469
Measured against
Men · n = 1183