The race, in three figures
The race, in words
A top 10% finish for Fraser Anderson at Singapore 2026: 1:14:54, 21st of 387 men in the Open division.
The sandbag lunges were the standout, 2:48 quicker than the median and 16th of 387. Stronger after halfway: 4:32 better against the middle of the field than before it.
The field ran 6:19 faster at Singapore 2026 than at Singapore 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:25Running 1 3:06v median −0:49
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Block 02 6:54Running 2 4:14v median −1:21
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Block 03 8:32Running 3 4:40v median −1:24
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Block 04 9:12Running 4 4:45v median −1:19
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Block 05 9:45Running 5 5:00v median −1:27
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Block 06 6:17Running 6 4:35v median −1:37
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Block 07 8:17Running 7 4:38v median −1:43
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Block 08 11:45Running 8 4:28v median −2:29
Roxzone, per block
Approach · Exit 6:56
Against the middle of your field
Men · n = 379
A pace, not a person: at every mat, the middle of the 379 men who finished.