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ADAM LOK

SIN M 25-29 n = 387
Finish · net time
1:38:19
−7:13 v median 1:45:32
Course +3:50 v season average ±0:26 · 611 athletes
Men
147/387
25-29
33/88
Field beaten
62%

The race, in three figures

Field beaten
55%
Runs
65%
Stations
Biggest gain
100m Sandbag Lunges
−1:52
v median
46/387
Rank
Biggest loss
80m Burpee Broad Jump
+1:45
v median
304/387
Rank

The race, in words

In the Open division at Singapore 2026, ADAM LOK crossed the line in 1:38:19: 147th of 387 men, faster than 62% of the field.

The sandbag lunges were where this race was made, 1:52 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 1:45 behind the median. Paced to finish: the second half went 4:45 better against the middle of the field than the first.

Singapore ran slow: the 611 athletes who also raced elsewhere this season were about 3:50 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:17
    Running 1 3:53
    v median −0:02
    v median −0:29
  2. Block 02 9:38
    Running 2 5:29
    v median −0:06
    v median −0:21
  3. Block 03 11:15
    Running 3 6:13
    v median +0:09
    v median −1:06
  4. Block 04 14:06
    Running 4 6:06
    v median +0:02
    v median +1:45
  5. Block 05 11:19
    Running 5 6:34
    v median +0:07
    1000m Row 4:45
    v median −0:33
  6. Block 06 8:30
    Running 6 6:12
    v median +0:00
    v median −0:31
  7. Block 07 10:38
    Running 7 6:03
    v median −0:18
    v median −1:52
  8. Block 08 15:46
    Running 8 6:19
    v median −0:38
    Wall Balls 9:27
    v median −0:16

Roxzone, per block

Approach · Exit 8:57

B1 · 1000m SkiErg
0:41
0:03 0:38
B2 · 50m Sled Push
1:04
0:10 0:54
B3 · 50m Sled Pull
1:39
0:20 1:19
B4 · 80m Burpee Broad Jump
0:53
0:24 0:29
B5 · 1000m Row
0:52
0:35 0:17
B6 · 200m Farmers Carry
1:33
1:08 0:25
B7 · 100m Sandbag Lunges
2:14
1:16 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 379

A pace, not a person: at every mat, the middle of the 379 men who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:15 ahead

Elsewhere

The board

Individual Open · Men at Singapore 2026

See this race on page 12
Source Unofficial
Event
Singapore 2026
Division
HYROX
Contest
H_LR3MS4JI1468
Measured against
Men · n = 387