The race, in three figures
The race, in words
In the Open division at Singapore 2026, ADAM LOK crossed the line in 1:38:19: 147th of 387 men, faster than 62% of the field.
The sandbag lunges were where this race was made, 1:52 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 1:45 behind the median. Paced to finish: the second half went 4:45 better against the middle of the field than the first.
Singapore ran slow: the 611 athletes who also raced elsewhere this season were about 3:50 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:17Running 1 3:53v median −0:02
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Block 02 9:38Running 2 5:29v median −0:06
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Block 03 11:15Running 3 6:13v median +0:09
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Block 04 14:06Running 4 6:06v median +0:02
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Block 05 11:19Running 5 6:34v median +0:07
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Block 06 8:30Running 6 6:12v median +0:00
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Block 07 10:38Running 7 6:03v median −0:18
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Block 08 15:46Running 8 6:19v median −0:38
Roxzone, per block
Approach · Exit 8:57
Against the middle of your field
Men · n = 379
A pace, not a person: at every mat, the middle of the 379 men who finished.