The race, in three figures
The race, in words
1:45:50 at Singapore 2026 put Muaz Zulkafly 197th of 387 men in the Open division.
Nowhere gained more than the sandbag lunges: 1:06 on the median. Paced to finish: the second half went 5:26 better against the middle of the field than the first.
This was a slow day in Singapore. Measured against their other races this season, the people who raced here lost about 3:50.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:50Running 1 4:51v median +0:56
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Block 02 10:57Running 2 6:13v median +0:38
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Block 03 13:10Running 3 6:33v median +0:29
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Block 04 12:47Running 4 6:20v median +0:16
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Block 05 12:58Running 5 7:33v median +1:06
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Block 06 9:00Running 6 6:10v median −0:02
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Block 07 11:53Running 7 6:32v median +0:11
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Block 08 15:41Running 8 6:10v median −0:47
Roxzone, per block
Approach · Exit 9:44
Against the middle of your field
Men · n = 379
A pace, not a person: at every mat, the middle of the 379 men who finished.