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Dingyao Wong

SIN M 30-34 n = 387
Finish · net time
1:50:36
+5:04 v median 1:45:32
Course +3:50 v season average ±0:26 · 611 athletes
Men
225/387
30-34
46/81
Field beaten
42%

The race, in three figures

Field beaten
32%
Runs
57%
Stations
Biggest gain
200m Farmers Carry
−1:20
v median
5/387
Rank
Biggest loss
80m Burpee Broad Jump
+1:05
v median
274/387
Rank

The race, in words

Dingyao Wong finished 225th of 387 men in the Open division at Singapore 2026, in 1:50:36.

The stations carried this race: faster than 57% of the field across all eight, against 32% on the runs. Nowhere gained more than the farmers carry: 1:20 on the median. Paced to finish: the second half went 2:46 better against the middle of the field than the first.

Singapore ran slow: the 611 athletes who also raced elsewhere this season were about 3:50 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:55
    Running 1 4:19
    v median +0:24
    v median −0:17
  2. Block 02 10:38
    Running 2 6:07
    v median +0:32
    v median +0:01
  3. Block 03 13:08
    Running 3 7:14
    v median +1:10
    v median −0:14
  4. Block 04 14:38
    Running 4 7:18
    v median +1:14
    v median +1:05
  5. Block 05 12:09
    Running 5 7:02
    v median +0:35
    1000m Row 5:07
    v median −0:11
  6. Block 06 8:39
    Running 6 7:10
    v median +0:58
    v median −1:20
  7. Block 07 13:53
    Running 7 7:22
    v median +1:01
    v median +0:04
  8. Block 08 17:34
    Running 8 7:58
    v median +1:01
    Wall Balls 9:36
    v median −0:07

Roxzone, per block

Approach · Exit 11:11

B1 · 1000m SkiErg
0:50
0:03 0:47
B2 · 50m Sled Push
1:24
0:11 1:13
B3 · 50m Sled Pull
1:42
0:21 1:21
B4 · 80m Burpee Broad Jump
1:26
0:30 0:56
B5 · 1000m Row
1:01
0:40 0:21
B6 · 200m Farmers Carry
1:38
1:15 0:23
B7 · 100m Sandbag Lunges
3:09
1:39 1:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 379

A pace, not a person: at every mat, the middle of the 379 men who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:02 behind

Elsewhere

The board

Individual Open · Men at Singapore 2026

See this race on page 18
Source Unofficial
Event
Singapore 2026
Division
HYROX
Contest
H_LR3MS4JI1468
Measured against
Men · n = 387