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Singapore / Singapore 2026 / Individual Open · Men / Season 8 (2025/26)

Man Yiu Lou

HKG M 45-49 n = 387
Finish · net time
1:56:33
+11:01 v median 1:45:32
Course +3:50 v season average ±0:26 · 611 athletes
Men
250/387
45-49
20/36
Field beaten
35%

The race, in three figures

Field beaten
31%
Runs
40%
Stations
Biggest gain
200m Farmers Carry
−0:55
v median
34/387
Rank
Biggest loss
Wall Balls
+3:02
v median
308/387
Rank

The race, in words

Man Yiu Lou finished 250th of 387 men in the Open division at Singapore 2026, in 1:56:33.

Nowhere gained more than the farmers carry: 0:55 on the median. The wall balls cost the most time: 3:02 slower than the median. A harder second half: 5:23 more lost to the middle of the field after halfway than before it.

The field ran 2:46 slower at Singapore 2026 than at Taipei 2026, which makes this time better than it looks.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:05
    Running 1 4:02
    v median +0:07
    1000m SkiErg 5:03
    v median +0:10
  2. Block 02 10:07
    Running 2 5:50
    v median +0:15
    50m Sled Push 4:17
    v median −0:13
  3. Block 03 12:53
    Running 3 6:22
    v median +0:18
    50m Sled Pull 6:31
    v median +0:23
  4. Block 04 13:24
    Running 4 6:15
    v median +0:11
    80m Burpee Broad Jump 7:09
    v median +0:54
  5. Block 05 15:58
    Running 5 10:04
    v median +3:37
    1000m Row 5:54
    v median +0:36
  6. Block 06 10:28
    Running 6 8:34
    v median +2:22
    200m Farmers Carry 1:54
    v median −0:55
  7. Block 07 13:04
    Running 7 6:27
    v median +0:06
    100m Sandbag Lunges 6:37
    v median +0:10
  8. Block 08 19:59
    Running 8 7:14
    v median +0:17
    Wall Balls 12:45
    v median +3:02

Roxzone, per block

Approach · Exit 11:42

B1 · 1000m SkiErg
1:00
0:03 0:57
B2 · 50m Sled Push
1:41
0:10 1:31
B3 · 50m Sled Pull
1:48
0:19 1:29
B4 · 80m Burpee Broad Jump
1:39
0:25 1:14
B5 · 1000m Row
1:26
0:28 0:58
B6 · 200m Farmers Carry
2:01
0:56 1:05
B7 · 100m Sandbag Lunges
2:09
1:01 1:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 379

A pace, not a person: at every mat, the middle of the 379 men who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:59 behind

Elsewhere

The board

Individual Open · Men at Singapore 2026

See this race on page 21
Other races by Man Yiu Lou
Source Unofficial
Event
Singapore 2026
Division
HYROX
Contest
H_LR3MS4JI1468
Measured against
Men · n = 387