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teresa ong

SIN W 16-24 n = 303
Finish · net time
1:40:10
−10:44 v median 1:50:54
Course +5:32 v season average ±1:17 · 199 athletes
Women
85/303
16-24
13/31
Field beaten
72%

The race, in three figures

Field beaten
57%
Runs
80%
Stations
Biggest gain
50m Sled Pull
−2:14
v median
15/303
Rank
Biggest loss
1000m Row
−0:02
v median
145/303
Rank

The race, in words

In the Open division at Singapore 2026, teresa ong crossed the line in 1:40:10: 85th of 303 women, faster than 72% of the field.

A station race more than a running one: 80% of the field beaten on the stations, against 57% on the runs. The sled pull was where this race was made, 2:14 ahead of the median.

Singapore ran slow: the 199 athletes who also raced elsewhere this season were about 5:32 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:41
    Running 1 4:10
    v median −0:18
    v median −0:07
  2. Block 02 9:02
    Running 2 6:15
    v median −0:09
    v median −1:01
  3. Block 03 11:27
    Running 3 6:43
    v median +0:03
    v median −2:14
  4. Block 04 13:19
    Running 4 6:54
    v median +0:12
    v median −1:01
  5. Block 05 13:04
    Running 5 7:09
    v median +0:06
    1000m Row 5:55
    v median −0:02
  6. Block 06 9:02
    Running 6 6:41
    v median −0:11
    v median −0:33
  7. Block 07 12:02
    Running 7 6:11
    v median −0:38
    v median −0:19
  8. Block 08 14:13
    Running 8 6:55
    v median −0:16
    Wall Balls 7:18
    v median −1:35

Roxzone, per block

Approach · Exit 8:28

B1 · 1000m SkiErg
0:51
0:03 0:48
B2 · 50m Sled Push
1:06
0:10 0:56
B3 · 50m Sled Pull
1:28
0:19 1:09
B4 · 80m Burpee Broad Jump
1:08
0:25 0:43
B5 · 1000m Row
0:50
0:34 0:16
B6 · 200m Farmers Carry
1:12
0:50 0:22
B7 · 100m Sandbag Lunges
1:52
0:59 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 296

A pace, not a person: at every mat, the middle of the 296 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:37 ahead

Elsewhere

The board

Individual Open · Women at Singapore 2026

See this race on page 4
Source Unofficial
Event
Singapore 2026
Division
HYROX
Contest
H_LR3MS4JI1468
Measured against
Women · n = 303