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Rachel Ong

SIN W 40-44 n = 303
Finish · net time
1:50:36
−0:18 v median 1:50:54
Course +5:32 v season average ±1:17 · 199 athletes
Women
150/303
40-44
16/42
Field beaten
51%

The race, in three figures

Field beaten
48%
Runs
43%
Stations
Biggest gain
100m Sandbag Lunges
−0:46
v median
105/303
Rank
Biggest loss
200m Farmers Carry
+1:38
v median
283/303
Rank

The race, in words

In the Open division at Singapore 2026, Rachel Ong crossed the line in 1:50:36: 150th of 303 women, faster than 51% of the field.

The sandbag lunges were the standout, 0:46 quicker than the median and 105th of 303. On the farmers carry the field had the edge, by 1:38.

Singapore ran slow: the 199 athletes who also raced elsewhere this season were about 5:32 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:59
    Running 1 4:16
    v median −0:12
    v median +0:05
  2. Block 02 10:26
    Running 2 5:59
    v median −0:25
    v median +0:39
  3. Block 03 13:51
    Running 3 6:14
    v median −0:26
    v median +0:39
  4. Block 04 14:46
    Running 4 6:47
    v median +0:05
    v median +0:33
  5. Block 05 12:24
    Running 5 6:32
    v median −0:31
    1000m Row 5:52
    v median −0:05
  6. Block 06 11:07
    Running 6 6:35
    v median −0:17
    v median +1:38
  7. Block 07 12:08
    Running 7 6:44
    v median −0:05
    v median −0:46
  8. Block 08 18:28
    Running 8 9:58
    v median +2:47
    Wall Balls 8:30
    v median −0:23

Roxzone, per block

Approach · Exit 7:35

B1 · 1000m SkiErg
0:45
0:03 0:42
B2 · 50m Sled Push
1:02
0:12 0:50
B3 · 50m Sled Pull
1:25
0:21 1:04
B4 · 80m Burpee Broad Jump
0:39
0:28 0:11
B5 · 1000m Row
0:55
0:36 0:19
B6 · 200m Farmers Carry
1:26
1:02 0:24
B7 · 100m Sandbag Lunges
1:26
1:00 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 296

A pace, not a person: at every mat, the middle of the 296 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:11 ahead

Elsewhere

The board

Individual Open · Women at Singapore 2026

See this race on page 7
Source Unofficial
Event
Singapore 2026
Division
HYROX
Contest
H_LR3MS4JI1468
Measured against
Women · n = 303